The Product
Beef & Onion Dumplings
Mor's Mantu
Beef Onion Dumplings
Hand-folded beef-filled Afghan dumplings wrapped in delicate dough. Includes both garlic yogurt and tomato sauces — everything you need for the complete traditional experience.
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Ingredients
Filling
Ground beef, onion, white vinegar, coriander, sea salt, garlic powder, turmeric, cumin, black pepper, crushed red pepper.
Dough Wrapper
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vital wheat gluten, salt, potato starch, citric acid, dusted with cornstarch.
Red Sauce
Water, onion, tomato paste, dry split peas, olive oil, sea salt, coriander, garlic, turmeric, paprika.
White Sauce
Yogurt, water, sea salt, garlic, dried mint.
Contains: Wheat, Milk.
Coming Soon
Working Toward Homemade Dough
We're working hard to bring you a homemade dough made with only ingredients you can actually pronounce — just like our filling and sauces. Simple, real, and made the way it's always been done at home.
Nutrition
Nutrition Facts
2 servings per container
Serving size 6 dumplings (119g)
Amount per serving
% Daily Value*
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.