The Product

Mor's Mantu
Hand-folded beef-filled Afghan dumplings wrapped in delicate dough. Includes both garlic yogurt and tomato sauces — everything you need for the complete traditional experience.
Transparency
Ground beef, onion, white vinegar, coriander, sea salt, garlic powder, turmeric, cumin, black pepper, crushed red pepper.
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vital wheat gluten, salt, potato starch, citric acid, dusted with cornstarch.
Water, onion, tomato paste, dry split peas, olive oil, sea salt, coriander, garlic, turmeric, paprika.
Yogurt, water, sea salt, garlic, dried mint.
Wheat, Milk.
Nutrition
*Percent Daily Values are based on a 2,000 calorie diet. 2 servings per container.